Happily Old! A Qualitative Inquiry into Sources of Happiness Among Older Adults of Nepal

Abstract

Old age is characterized by a decline in physical ability, less social life, and a lowering of cognitive functioning, but older adults have distinct ways to enjoy life. This study aimed to explore and understand the sources of happiness among the older adults of Nepal in a phenomenological qualitative design. A convenient sample of 39 was made with the help of research assistants. The data collected by interviews were transcribed, coded, and categorized in the framework of thematic analysis. The interpretation of data was summarized in four themes: physical agility, social harmony, correct thought, and retirement management. The understanding of the causes of happiness for older adults can be useful for the design of interventions to enhance the quality of life among them. The limitations and future studies have also been discussed.